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How many calories do yo burn while 15 hours and 21 minutes of Rowing?
Calories burned: | 6,784 |
Total duration: | 921 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 921 minutes of Rowing machine training
- 921 minutes of Mountain Biking
- 921 minutes of Running 10 km/h
- 921 minutes of Swimming
921 minutes of regularly doing Rowing will not only help you burn 6,784 calories but also raise your Metabolic Rate up to 9,750 kcal if you are a man and 9,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 6784 calories during your workout which is an equal amount of calories that are in:
- 80 apples
- 271 Carrot
- 31 Doughnut
- 18 Hamburger
- 27 Candy bar (chocolate)
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