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How many calories do yo burn while 9 hours and 16 minutes of Rowing?
Calories burned: | 57,321 |
Total duration: | 9196 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 9196 minutes of Rowing machine training
- 9196 minutes of Jogging
- 9196 minutes of Mountain Biking
- 9196 minutes of Rock Climbing
9196 minutes of regularly doing Rowing will not only help you burn 57,321 calories but also raise your Metabolic Rate up to 60,287 kcal if you are a man and 59,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 57321 calories during your workout which is an equal amount of calories that are in:
- 675 apples
- 2292 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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