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How many calories do yo burn while 9 hours of Rowing?
Calories burned: | 104,040 |
Total duration: | 9180 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 9180 minutes of Rowing machine training
- 9180 minutes of Running
- 9180 minutes of Running 10 km/h
- 9180 minutes of Swimming
9180 minutes of regularly doing Rowing will not only help you burn 104,040 calories but also raise your Metabolic Rate up to 107,006 kcal if you are a man and 106,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 104040 calories during your workout which is an equal amount of calories that are in:
- 1225 apples
- 4160 Carrot
- 483 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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