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How many calories do yo burn while 7 hours and 33 minutes of Rowing?
Calories burned: | 90,172 |
Total duration: | 9093 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9093 minutes of Rowing machine training
- 9093 minutes of Canoeing
- 9093 minutes of Cycling
- 9093 minutes of Running 10 km/h
9093 minutes of regularly doing Rowing will not only help you burn 90,172 calories but also raise your Metabolic Rate up to 93,138 kcal if you are a man and 92,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 90172 calories during your workout which is an equal amount of calories that are in:
- 1062 apples
- 3605 Carrot
- 419 Doughnut
- 246 Hamburger
- 354 Candy bar (chocolate)
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