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How many calories do yo burn while 6 hours and 30 minutes of Rowing?
Calories burned: | 138,159 |
Total duration: | 9030 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 9030 minutes of Rowing machine training
- 9030 minutes of Canoeing
- 9030 minutes of Jogging
- 9030 minutes of Walking
9030 minutes of regularly doing Rowing will not only help you burn 138,159 calories but also raise your Metabolic Rate up to 141,125 kcal if you are a man and 140,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 138159 calories during your workout which is an equal amount of calories that are in:
- 1627 apples
- 5524 Carrot
- 641 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
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