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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 6 hours and 18 minutes of Rowing?
Calories burned: | 79,208 |
Total duration: | 9018 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 9018 minutes of Rowing machine training
- 9018 minutes of Canoeing
- 9018 minutes of Hiking
- 9018 minutes of Mountain Biking
9018 minutes of regularly doing Rowing will not only help you burn 79,208 calories but also raise your Metabolic Rate up to 82,174 kcal if you are a man and 81,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 79208 calories during your workout which is an equal amount of calories that are in:
- 933 apples
- 3167 Carrot
- 368 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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