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How many calories do yo burn while 6 hours and 9 minutes of Rowing?
Calories burned: | 144,219 |
Total duration: | 9009 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 9009 minutes of Rowing machine training
- 9009 minutes of Canoeing
- 9009 minutes of Cycling
- 9009 minutes of Hiking
9009 minutes of regularly doing Rowing will not only help you burn 144,219 calories but also raise your Metabolic Rate up to 147,185 kcal if you are a man and 146,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144219 calories during your workout which is an equal amount of calories that are in:
- 1698 apples
- 5766 Carrot
- 669 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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