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How many calories do yo burn while 4 hours and 39 minutes of Rowing?
Calories burned: | 66,966 |
Total duration: | 8919 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 8919 minutes of Rowing machine training
- 8919 minutes of Cycling
- 8919 minutes of Jogging
- 8919 minutes of Running
8919 minutes of regularly doing Rowing will not only help you burn 66,966 calories but also raise your Metabolic Rate up to 69,932 kcal if you are a man and 69,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 66966 calories during your workout which is an equal amount of calories that are in:
- 788 apples
- 2678 Carrot
- 311 Doughnut
- 182 Hamburger
- 263 Candy bar (chocolate)
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