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How many calories do yo burn while 4 hours and 36 minutes of Rowing?
Calories burned: | 109,889 |
Total duration: | 8916 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 8916 minutes of Rowing machine training
- 8916 minutes of Hiking
- 8916 minutes of Running
- 8916 minutes of Running 10 km/h
8916 minutes of regularly doing Rowing will not only help you burn 109,889 calories but also raise your Metabolic Rate up to 112,855 kcal if you are a man and 112,310 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 109889 calories during your workout which is an equal amount of calories that are in:
- 1294 apples
- 4394 Carrot
- 510 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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