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How many calories do yo burn while 4 hours and 4 minutes of Rowing?
Calories burned: | 112,012 |
Total duration: | 8884 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8884 minutes of Rowing machine training
- 8884 minutes of Cycling
- 8884 minutes of Rollerblading
- 8884 minutes of Walking
8884 minutes of regularly doing Rowing will not only help you burn 112,012 calories but also raise your Metabolic Rate up to 114,978 kcal if you are a man and 114,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 112012 calories during your workout which is an equal amount of calories that are in:
- 1319 apples
- 4479 Carrot
- 520 Doughnut
- 305 Hamburger
- 440 Candy bar (chocolate)
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