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How many calories do yo burn while 3 hours and 51 minutes of Rowing?
Calories burned: | 55,295 |
Total duration: | 8871 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 8871 minutes of Rowing machine training
- 8871 minutes of Hiking
- 8871 minutes of Mountain Biking
- 8871 minutes of Running 10 km/h
8871 minutes of regularly doing Rowing will not only help you burn 55,295 calories but also raise your Metabolic Rate up to 58,261 kcal if you are a man and 57,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55295 calories during your workout which is an equal amount of calories that are in:
- 651 apples
- 2211 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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