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How many calories do yo burn while 3 hours and 45 minutes of Rowing?
Calories burned: | 109,261 |
Total duration: | 8865 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 8865 minutes of Rowing machine training
- 8865 minutes of Jogging
- 8865 minutes of Rollerblading
- 8865 minutes of Walking
8865 minutes of regularly doing Rowing will not only help you burn 109,261 calories but also raise your Metabolic Rate up to 112,227 kcal if you are a man and 111,682 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 109261 calories during your workout which is an equal amount of calories that are in:
- 1286 apples
- 4369 Carrot
- 507 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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