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Wczytywanie
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How many calories do yo burn while 3 hours and 16 minutes of Rowing?
Calories burned: | 140,197 |
Total duration: | 8836 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 8836 minutes of Rowing machine training
- 8836 minutes of Jogging
- 8836 minutes of Walking
- 8836 minutes of Walking: moderate pace
8836 minutes of regularly doing Rowing will not only help you burn 140,197 calories but also raise your Metabolic Rate up to 143,163 kcal if you are a man and 142,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 140197 calories during your workout which is an equal amount of calories that are in:
- 1651 apples
- 5606 Carrot
- 651 Doughnut
- 382 Hamburger
- 550 Candy bar (chocolate)
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