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How many calories do yo burn while 3 hours and 15 minutes of Rowing?
Calories burned: | 102,132 |
Total duration: | 8835 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 8835 minutes of Rowing machine training
- 8835 minutes of Hiking
- 8835 minutes of Running 10 km/h
- 8835 minutes of Swimming
8835 minutes of regularly doing Rowing will not only help you burn 102,132 calories but also raise your Metabolic Rate up to 105,098 kcal if you are a man and 104,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 102132 calories during your workout which is an equal amount of calories that are in:
- 1203 apples
- 4084 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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