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How many calories do yo burn while 3 hours and 15 minutes of Rowing?
Calories burned: | 55,071 |
Total duration: | 8835 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 8835 minutes of Rowing machine training
- 8835 minutes of Jogging
- 8835 minutes of Rock Climbing
- 8835 minutes of Rollerblading
8835 minutes of regularly doing Rowing will not only help you burn 55,071 calories but also raise your Metabolic Rate up to 58,037 kcal if you are a man and 57,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55071 calories during your workout which is an equal amount of calories that are in:
- 648 apples
- 2202 Carrot
- 256 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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