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How many calories do yo burn while 1 hour and 44 minutes of Rowing?
Calories burned: | 101,576 |
Total duration: | 8744 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 8744 minutes of Rowing machine training
- 8744 minutes of Cycling
- 8744 minutes of Running
- 8744 minutes of Walking: moderate pace
8744 minutes of regularly doing Rowing will not only help you burn 101,576 calories but also raise your Metabolic Rate up to 104,542 kcal if you are a man and 103,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 101576 calories during your workout which is an equal amount of calories that are in:
- 1196 apples
- 4061 Carrot
- 471 Doughnut
- 277 Hamburger
- 399 Candy bar (chocolate)
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