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How many calories do yo burn while 1 hour and 23 minutes of Rowing?
Calories burned: | 132,226 |
Total duration: | 8723 min |
Your weight: | 235.9 lbs |
Find out the amount of calories burned while:
- 8723 minutes of Rowing machine training
- 8723 minutes of Rollerblading
- 8723 minutes of Running
- 8723 minutes of Walking
8723 minutes of regularly doing Rowing will not only help you burn 132,226 calories but also raise your Metabolic Rate up to 135,192 kcal if you are a man and 134,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 132226 calories during your workout which is an equal amount of calories that are in:
- 1557 apples
- 5287 Carrot
- 614 Doughnut
- 360 Hamburger
- 519 Candy bar (chocolate)
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