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How many calories do yo burn while 1 hour and 4 minutes of Rowing?
Calories burned: | 86,314 |
Total duration: | 8704 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8704 minutes of Rowing machine training
- 8704 minutes of Jogging
- 8704 minutes of Running
- 8704 minutes of Walking
8704 minutes of regularly doing Rowing will not only help you burn 86,314 calories but also raise your Metabolic Rate up to 89,280 kcal if you are a man and 88,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 86314 calories during your workout which is an equal amount of calories that are in:
- 1016 apples
- 3451 Carrot
- 401 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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