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How many calories do yo burn while 21 hours and 49 minutes of Rowing?
Calories burned: | 90,408 |
Total duration: | 8509 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 8509 minutes of Rowing machine training
- 8509 minutes of Jogging
- 8509 minutes of Rock Climbing
- 8509 minutes of Running
8509 minutes of regularly doing Rowing will not only help you burn 90,408 calories but also raise your Metabolic Rate up to 93,374 kcal if you are a man and 92,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 90408 calories during your workout which is an equal amount of calories that are in:
- 1065 apples
- 3615 Carrot
- 420 Doughnut
- 246 Hamburger
- 355 Candy bar (chocolate)
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