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How many calories do yo burn while 21 hours and 46 minutes of Rowing?
Calories burned: | 59,045 |
Total duration: | 8506 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 8506 minutes of Rowing machine training
- 8506 minutes of Mountain Biking
- 8506 minutes of Swimming
- 8506 minutes of Walking: moderate pace
8506 minutes of regularly doing Rowing will not only help you burn 59,045 calories but also raise your Metabolic Rate up to 62,011 kcal if you are a man and 61,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59045 calories during your workout which is an equal amount of calories that are in:
- 695 apples
- 2361 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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