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How many calories do yo burn while 21 hours and 35 minutes of Rowing?
Calories burned: | 71,004 |
Total duration: | 8495 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 8495 minutes of Rowing machine training
- 8495 minutes of Running
- 8495 minutes of Walking
- 8495 minutes of Walking: moderate pace
8495 minutes of regularly doing Rowing will not only help you burn 71,004 calories but also raise your Metabolic Rate up to 73,970 kcal if you are a man and 73,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 71004 calories during your workout which is an equal amount of calories that are in:
- 836 apples
- 2839 Carrot
- 330 Doughnut
- 193 Hamburger
- 279 Candy bar (chocolate)
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