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How many calories do yo burn while 21 hours and 28 minutes of Rowing?
Calories burned: | 72,148 |
Total duration: | 8488 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8488 minutes of Rowing machine training
- 8488 minutes of Jogging
- 8488 minutes of Rollerblading
- 8488 minutes of Walking
8488 minutes of regularly doing Rowing will not only help you burn 72,148 calories but also raise your Metabolic Rate up to 75,114 kcal if you are a man and 74,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 72148 calories during your workout which is an equal amount of calories that are in:
- 849 apples
- 2885 Carrot
- 335 Doughnut
- 197 Hamburger
- 283 Candy bar (chocolate)
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