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How many calories do yo burn while 21 hours and 25 minutes of Rowing?
Calories burned: | 123,810 |
Total duration: | 8485 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 8485 minutes of Rowing machine training
- 8485 minutes of Cycling
- 8485 minutes of Mountain Biking
- 8485 minutes of Swimming
8485 minutes of regularly doing Rowing will not only help you burn 123,810 calories but also raise your Metabolic Rate up to 126,776 kcal if you are a man and 126,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 123810 calories during your workout which is an equal amount of calories that are in:
- 1458 apples
- 4950 Carrot
- 575 Doughnut
- 337 Hamburger
- 486 Candy bar (chocolate)
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