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How many calories do yo burn while 21 hours and 23 minutes of Rowing?
Calories burned: | 106,956 |
Total duration: | 8483 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 8483 minutes of Rowing machine training
- 8483 minutes of Canoeing
- 8483 minutes of Jogging
- 8483 minutes of Mountain Biking
8483 minutes of regularly doing Rowing will not only help you burn 106,956 calories but also raise your Metabolic Rate up to 109,922 kcal if you are a man and 109,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 106956 calories during your workout which is an equal amount of calories that are in:
- 1259 apples
- 4277 Carrot
- 496 Doughnut
- 291 Hamburger
- 420 Candy bar (chocolate)
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