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How many calories do yo burn while 20 hours and 46 minutes of Rowing?
Calories burned: | 106,489 |
Total duration: | 8446 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8446 minutes of Rowing machine training
- 8446 minutes of Canoeing
- 8446 minutes of Rollerblading
- 8446 minutes of Swimming
8446 minutes of regularly doing Rowing will not only help you burn 106,489 calories but also raise your Metabolic Rate up to 109,455 kcal if you are a man and 108,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 106489 calories during your workout which is an equal amount of calories that are in:
- 1254 apples
- 4258 Carrot
- 494 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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