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How many calories do yo burn while 20 hours and 38 minutes of Rowing?
Calories burned: | 95,630 |
Total duration: | 8438 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8438 minutes of Rowing machine training
- 8438 minutes of Jogging
- 8438 minutes of Running 10 km/h
- 8438 minutes of Walking
8438 minutes of regularly doing Rowing will not only help you burn 95,630 calories but also raise your Metabolic Rate up to 98,596 kcal if you are a man and 98,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 95630 calories during your workout which is an equal amount of calories that are in:
- 1126 apples
- 3824 Carrot
- 444 Doughnut
- 260 Hamburger
- 375 Candy bar (chocolate)
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