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How many calories do yo burn while 14 hours of Rowing?
Calories burned: | 7,140 |
Total duration: | 840 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 840 minutes of Rowing machine training
- 840 minutes of Running
- 840 minutes of Swimming
- 840 minutes of Walking: moderate pace
840 minutes of regularly doing Rowing will not only help you burn 7,140 calories but also raise your Metabolic Rate up to 10,106 kcal if you are a man and 9,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7140 calories during your workout which is an equal amount of calories that are in:
- 84 apples
- 285 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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