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How many calories do yo burn while 19 hours and 48 minutes of Rowing?
Calories burned: | 116,453 |
Total duration: | 8388 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 8388 minutes of Rowing machine training
- 8388 minutes of Cycling
- 8388 minutes of Rock Climbing
- 8388 minutes of Rollerblading
8388 minutes of regularly doing Rowing will not only help you burn 116,453 calories but also raise your Metabolic Rate up to 119,419 kcal if you are a man and 118,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 116453 calories during your workout which is an equal amount of calories that are in:
- 1371 apples
- 4656 Carrot
- 540 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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