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How many calories do yo burn while 19 hours and 29 minutes of Rowing?
Calories burned: | 117,375 |
Total duration: | 8369 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 8369 minutes of Rowing machine training
- 8369 minutes of Jogging
- 8369 minutes of Mountain Biking
- 8369 minutes of Running
8369 minutes of regularly doing Rowing will not only help you burn 117,375 calories but also raise your Metabolic Rate up to 120,341 kcal if you are a man and 119,796 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 117375 calories during your workout which is an equal amount of calories that are in:
- 1382 apples
- 4693 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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