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How many calories do yo burn while 13 hours and 51 minutes of Rowing?
Calories burned: | 9,606 |
Total duration: | 831 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 831 minutes of Rowing machine training
- 831 minutes of Canoeing
- 831 minutes of Cycling
- 831 minutes of Running 10 km/h
831 minutes of regularly doing Rowing will not only help you burn 9,606 calories but also raise your Metabolic Rate up to 12,572 kcal if you are a man and 12,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9606 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 384 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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