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How many calories do yo burn while 13 hours and 48 minutes of Rowing?
Calories burned: | 9,384 |
Total duration: | 828 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 828 minutes of Rowing machine training
- 828 minutes of Cycling
- 828 minutes of Jogging
- 828 minutes of Swimming
828 minutes of regularly doing Rowing will not only help you burn 9,384 calories but also raise your Metabolic Rate up to 12,350 kcal if you are a man and 11,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9384 calories during your workout which is an equal amount of calories that are in:
- 110 apples
- 375 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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