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How many calories do yo burn while 17 hours and 43 minutes of Rowing?
Calories burned: | 69,064 |
Total duration: | 8263 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 8263 minutes of Rowing machine training
- 8263 minutes of Cycling
- 8263 minutes of Running 10 km/h
- 8263 minutes of Walking: moderate pace
8263 minutes of regularly doing Rowing will not only help you burn 69,064 calories but also raise your Metabolic Rate up to 72,030 kcal if you are a man and 71,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69064 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2761 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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