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How many calories do yo burn while 16 hours and 43 minutes of Rowing?
Calories burned: | 103,426 |
Total duration: | 8203 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8203 minutes of Rowing machine training
- 8203 minutes of Cycling
- 8203 minutes of Jogging
- 8203 minutes of Swimming
8203 minutes of regularly doing Rowing will not only help you burn 103,426 calories but also raise your Metabolic Rate up to 106,392 kcal if you are a man and 105,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 103426 calories during your workout which is an equal amount of calories that are in:
- 1218 apples
- 4135 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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