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How many calories do yo burn while 16 hours and 37 minutes of Rowing?
Calories burned: | 111,479 |
Total duration: | 8197 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 8197 minutes of Rowing machine training
- 8197 minutes of Cycling
- 8197 minutes of Running 10 km/h
- 8197 minutes of Walking: moderate pace
8197 minutes of regularly doing Rowing will not only help you burn 111,479 calories but also raise your Metabolic Rate up to 114,445 kcal if you are a man and 113,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 16 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 111479 calories during your workout which is an equal amount of calories that are in:
- 1313 apples
- 4457 Carrot
- 517 Doughnut
- 304 Hamburger
- 438 Candy bar (chocolate)
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