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How many calories do yo burn while 13 hours and 39 minutes of Rowing?
Calories burned: | 10,210 |
Total duration: | 819 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 819 minutes of Rowing machine training
- 819 minutes of Cycling
- 819 minutes of Mountain Biking
- 819 minutes of Rock Climbing
819 minutes of regularly doing Rowing will not only help you burn 10,210 calories but also raise your Metabolic Rate up to 13,176 kcal if you are a man and 12,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 10210 calories during your workout which is an equal amount of calories that are in:
- 120 apples
- 408 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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