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How many calories do yo burn while 15 hours and 11 minutes of Rowing?
Calories burned: | 56,303 |
Total duration: | 8111 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 8111 minutes of Rowing machine training
- 8111 minutes of Canoeing
- 8111 minutes of Jogging
- 8111 minutes of Swimming
8111 minutes of regularly doing Rowing will not only help you burn 56,303 calories but also raise your Metabolic Rate up to 59,269 kcal if you are a man and 58,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 15 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56303 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2251 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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