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How many calories do yo burn while 13 hours and 31 minutes of Rowing?
Calories burned: | 7,008 |
Total duration: | 811 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 811 minutes of Rowing machine training
- 811 minutes of Cycling
- 811 minutes of Walking
- 811 minutes of Walking: moderate pace
811 minutes of regularly doing Rowing will not only help you burn 7,008 calories but also raise your Metabolic Rate up to 9,974 kcal if you are a man and 9,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7008 calories during your workout which is an equal amount of calories that are in:
- 83 apples
- 280 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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