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How many calories do yo burn while 12 hours and 57 minutes of Rowing?
Calories burned: | 77,975 |
Total duration: | 7977 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 7977 minutes of Rowing machine training
- 7977 minutes of Jogging
- 7977 minutes of Rollerblading
- 7977 minutes of Swimming
7977 minutes of regularly doing Rowing will not only help you burn 77,975 calories but also raise your Metabolic Rate up to 80,941 kcal if you are a man and 80,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 77975 calories during your workout which is an equal amount of calories that are in:
- 918 apples
- 3118 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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