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How many calories do yo burn while 13 hours and 12 minutes of Rowing?
Calories burned: | 10,210 |
Total duration: | 792 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 792 minutes of Rowing machine training
- 792 minutes of Canoeing
- 792 minutes of Mountain Biking
- 792 minutes of Rock Climbing
792 minutes of regularly doing Rowing will not only help you burn 10,210 calories but also raise your Metabolic Rate up to 13,176 kcal if you are a man and 12,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 10210 calories during your workout which is an equal amount of calories that are in:
- 120 apples
- 408 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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