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How many calories do yo burn while 11 hours and 49 minutes of Rowing?
Calories burned: | 78,430 |
Total duration: | 7909 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7909 minutes of Rowing machine training
- 7909 minutes of Canoeing
- 7909 minutes of Jogging
- 7909 minutes of Rollerblading
7909 minutes of regularly doing Rowing will not only help you burn 78,430 calories but also raise your Metabolic Rate up to 81,396 kcal if you are a man and 80,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 78430 calories during your workout which is an equal amount of calories that are in:
- 923 apples
- 3136 Carrot
- 364 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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