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How many calories do yo burn while 13 hours and 1 minutes of Rowing?
Calories burned: | 13,055 |
Total duration: | 781 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 781 minutes of Rowing machine training
- 781 minutes of Hiking
- 781 minutes of Jogging
- 781 minutes of Mountain Biking
781 minutes of regularly doing Rowing will not only help you burn 13,055 calories but also raise your Metabolic Rate up to 16,021 kcal if you are a man and 15,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13055 calories during your workout which is an equal amount of calories that are in:
- 154 apples
- 522 Carrot
- 61 Doughnut
- 36 Hamburger
- 51 Candy bar (chocolate)
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