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How many calories do yo burn while 10 hours and 3 minutes of Rowing?
Calories burned: | 77,379 |
Total duration: | 7803 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7803 minutes of Rowing machine training
- 7803 minutes of Hiking
- 7803 minutes of Running 10 km/h
- 7803 minutes of Swimming
7803 minutes of regularly doing Rowing will not only help you burn 77,379 calories but also raise your Metabolic Rate up to 80,345 kcal if you are a man and 79,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 77379 calories during your workout which is an equal amount of calories that are in:
- 911 apples
- 3094 Carrot
- 359 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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