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How many calories do yo burn while 12 hours and 58 minutes of Rowing?
Calories burned: | 9,699 |
Total duration: | 778 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 778 minutes of Rowing machine training
- 778 minutes of Canoeing
- 778 minutes of Hiking
- 778 minutes of Rock Climbing
778 minutes of regularly doing Rowing will not only help you burn 9,699 calories but also raise your Metabolic Rate up to 12,665 kcal if you are a man and 12,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9699 calories during your workout which is an equal amount of calories that are in:
- 114 apples
- 388 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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