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How many calories do yo burn while 12 hours and 57 minutes of Rowing?
Calories burned: | 10,016 |
Total duration: | 777 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 777 minutes of Rowing machine training
- 777 minutes of Cycling
- 777 minutes of Mountain Biking
- 777 minutes of Running
777 minutes of regularly doing Rowing will not only help you burn 10,016 calories but also raise your Metabolic Rate up to 12,982 kcal if you are a man and 12,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 10016 calories during your workout which is an equal amount of calories that are in:
- 118 apples
- 400 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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