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How many calories do yo burn while 8 hours and 34 minutes of Rowing?
Calories burned: | 76,497 |
Total duration: | 7714 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7714 minutes of Rowing machine training
- 7714 minutes of Hiking
- 7714 minutes of Jogging
- 7714 minutes of Rollerblading
7714 minutes of regularly doing Rowing will not only help you burn 76,497 calories but also raise your Metabolic Rate up to 79,463 kcal if you are a man and 78,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 76497 calories during your workout which is an equal amount of calories that are in:
- 901 apples
- 3059 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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