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How many calories do yo burn while 7 hours and 30 minutes of Rowing?
Calories burned: | 53,103 |
Total duration: | 7650 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7650 minutes of Rowing machine training
- 7650 minutes of Canoeing
- 7650 minutes of Cycling
- 7650 minutes of Rock Climbing
7650 minutes of regularly doing Rowing will not only help you burn 53,103 calories but also raise your Metabolic Rate up to 56,069 kcal if you are a man and 55,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53103 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2123 Carrot
- 246 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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