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How many calories do yo burn while 6 hours and 3 minutes of Rowing?
Calories burned: | 87,428 |
Total duration: | 7563 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7563 minutes of Rowing machine training
- 7563 minutes of Canoeing
- 7563 minutes of Hiking
- 7563 minutes of Rollerblading
7563 minutes of regularly doing Rowing will not only help you burn 87,428 calories but also raise your Metabolic Rate up to 90,394 kcal if you are a man and 89,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 87428 calories during your workout which is an equal amount of calories that are in:
- 1029 apples
- 3496 Carrot
- 406 Doughnut
- 238 Hamburger
- 343 Candy bar (chocolate)
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