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How many calories do yo burn while 12 hours and 36 minutes of Rowing?
Calories burned: | 11,995 |
Total duration: | 756 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 756 minutes of Rowing machine training
- 756 minutes of Hiking
- 756 minutes of Jogging
- 756 minutes of Running
756 minutes of regularly doing Rowing will not only help you burn 11,995 calories but also raise your Metabolic Rate up to 14,961 kcal if you are a man and 14,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11995 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 480 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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