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How many calories do yo burn while 75 minutes of Rowing?
Calories burned: | 520 |
Total duration: | 75 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 75 minutes of Rowing machine training
- 75 minutes of Canoeing
- 75 minutes of Mountain Biking
- 75 minutes of Rock Climbing
75 minutes of regularly doing Rowing will not only help you burn 520 calories but also raise your Metabolic Rate up to 3,486 kcal if you are a man and 2,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 75 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 520 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 21 Carrot
- 2 Candy bar (chocolate)
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