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How many calories do yo burn while 4 hours and 58 minutes of Rowing?
Calories burned: | 71,168 |
Total duration: | 7498 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 7498 minutes of Rowing machine training
- 7498 minutes of Cycling
- 7498 minutes of Hiking
- 7498 minutes of Walking
7498 minutes of regularly doing Rowing will not only help you burn 71,168 calories but also raise your Metabolic Rate up to 74,134 kcal if you are a man and 73,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 71168 calories during your workout which is an equal amount of calories that are in:
- 838 apples
- 2846 Carrot
- 330 Doughnut
- 194 Hamburger
- 279 Candy bar (chocolate)
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